During the Covid-19 pandemic, many people are choosing online video therapy instead of going to a therapist’s office. Online therapy, or telehealth, is safe, confidential, and can be as effective as face-to-face therapy. All you need is a laptop, tablet or smart phone with a camera and microphone. Telehealth probably has a future beyond the pandemic. It saves time. You don’t have to leave your home to drive anywhere. If you have any questions about telehealth therapy, feel free to contact me.